Grilled Steak Bowl with Chimichurri

Featured in: Everyday Meal Lineup

This satisfying bowl features tender flank or sirloin steak, grilled to perfection and served over a bed of fluffy white rice. Colorful roasted vegetables—including bell peppers, zucchini, red onion, and cherry tomatoes—add sweetness and texture. The star of the dish is the vibrant chimichurri sauce, made with fresh parsley, oregano, garlic, and olive oil, which brings a bright, herbaceous finish to every bite. Ready in under an hour, this bowl balances protein, carbs, and vegetables for a complete and nourishing meal.

Updated on Wed, 04 Feb 2026 08:20:00 GMT
Perfectly grilled steak slices layered over fluffy white rice, colorful roasted vegetables, and bright green chimichurri in a bowl. Pin It
Perfectly grilled steak slices layered over fluffy white rice, colorful roasted vegetables, and bright green chimichurri in a bowl. | maisontiwira.com

There's something about assembling a bowl that makes you feel like you're at a restaurant you can't quite afford. Last summer, I was standing in my kitchen on a Thursday evening, staring at a beautiful steak I'd splurged on, when it hit me—why not just build something spectacular right here instead of making reservations? The result was this grilled steak bowl, and honestly, it changed how I think about cooking for myself. It's not fancy, but it doesn't need to be.

I made this for my friend Maya on a random Tuesday, and she kept asking if I'd learned to cook from a chef or something. What she didn't know was that I'd burned the rice twice before getting it right, and I was genuinely nervous about the steak. But when she took that first bite, the way her eyes widened made every little mishap worth it. That's when I realized this bowl wasn't just dinner—it was proof that you can create something restaurant-quality without pretending to be someone you're not.

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Ingredients

  • Flank or sirloin steak (1 lb): Flank is more forgiving and takes seasoning beautifully, but sirloin works if that's what you have—just slice it thinner against the grain so it's tender.
  • Olive oil: Don't cheap out here; it's the foundation of both the steak and the chimichurri, so decent quality makes a real difference.
  • Kosher salt and black pepper: Kosher salt granules dissolve better on meat than table salt, and fresh pepper is absolutely non-negotiable.
  • Smoked paprika: This tiny addition adds depth without overpowering—it's like a secret handshake between flavors.
  • Long-grain white rice: It stays fluffy and doesn't clump, which matters when you're building something in a bowl.
  • Fresh parsley and oregano: The chimichurri lives or dies by these herbs, so use fresh if humanly possible—dried oregano is acceptable, but fresh parsley is non-negotiable.
  • Red wine vinegar: The acid brightens everything and keeps the sauce from being one-dimensional and heavy.
  • Cherry tomatoes, bell pepper, zucchini: These roast into little flavor bombs that are nothing like raw vegetables—the caramelization changes everything.

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Instructions

Prep and preheat:
Get your oven heating to 425°F and arrange your vegetables on a baking sheet. Pat that steak completely dry with paper towels—moisture is the enemy of a good sear, and you want the exterior to get golden and crispy.
Roast the vegetables:
Toss everything with olive oil and seasonings, spread it out so nothing's crowded, and let the oven work for 20 to 25 minutes. You're looking for the edges to caramelize and the vegetables to have a little char—that's where the flavor lives.
Cook the rice:
Rinse it under cold water to remove excess starch, then combine with water and salt in a saucepan. Bring to a boil, cover, reduce to low heat, and let it steam for 15 minutes undisturbed—resisting the urge to peek is harder than it sounds.
Season and sear the steak:
While everything cooks, rub your steak with olive oil, salt, pepper, and smoked paprika about 5 minutes before grilling. Get your grill or grill pan ripping hot over medium-high heat, then lay that steak down and don't move it for 4 to 5 minutes—you want a dark crust that shatters between your teeth.
Rest and slice:
After flipping and cooking the second side, transfer the steak to a cutting board and let it rest for 5 minutes. This is when the muscle fibers relax and reabsorb their juices—skip this step and you'll have a dry steak, so don't rush it.
Make the chimichurri:
While the steak rests, finely chop your fresh parsley and oregano, mince the garlic, and whisk everything together with olive oil, red wine vinegar, red pepper flakes, salt, and pepper. Taste it—the sauce should taste herbaceous and slightly sharp, not timid.
Build and serve:
Divide the fluffy rice among four bowls, arrange the roasted vegetables on top, then add your sliced steak. Drizzle generously with chimichurri and serve immediately while everything's still warm.
Sizzling flank steak from the grill rests atop steaming rice and roasted veggies, ready for a drizzle of homemade chimichurri. Pin It
Sizzling flank steak from the grill rests atop steaming rice and roasted veggies, ready for a drizzle of homemade chimichurri. | maisontiwira.com

There's a moment when you bring a bowl like this to the table and you see someone's face actually light up—that moment is worth every dish you'll wash later. It's proof that you don't need complicated techniques or impossible-to-find ingredients to cook something that matters.

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Building Your Bowl Like You Mean It

The magic of a bowl meal is that every component plays a role, and nothing is wasted or overdone. Your rice is the anchor that lets everything else shine without getting lost. The roasted vegetables provide sweetness and color that steak alone could never deliver. And the steak is there to give it all substance and satisfying protein. When you layer these thoughtfully, you're not just serving food—you're creating balance on a plate.

Timing and Temperature

The beauty of this recipe is that everything finishes at roughly the same time if you start the vegetables and rice first, then handle the steak while they cook. Temperature-wise, medium-rare steak should have a warm pink center with a firm exterior—use a meat thermometer if you're unsure (130-135°F is the sweet spot). Cold rice is depressing, so use a rice cooker or keep it covered on low heat until you're ready to serve.

Making It Your Own

This bowl is a canvas, not a prison. Swap the vegetables seasonally—summer zucchini, spring asparagus, fall Brussels sprouts. If you want brown rice for more texture, it takes about 45 minutes, so adjust your timing. The chimichurri can handle additions like fresh cilantro if you want, or a squeeze of lemon juice for extra brightness.

  • Try serving this with a cold beer or a robust red wine if you're feeling celebratory.
  • Leftover steak and vegetables make an incredible cold salad the next day if you have any.
  • Double the chimichurri recipe and keep it in the fridge for roasted vegetables, grilled chicken, or even eggs.
A close-up of a savory Grilled Steak Bowl featuring tender meat, vibrant cherry tomatoes, and a generous splash of green sauce. Pin It
A close-up of a savory Grilled Steak Bowl featuring tender meat, vibrant cherry tomatoes, and a generous splash of green sauce. | maisontiwira.com

This grilled steak bowl sits somewhere between weeknight dinner and something special, which is exactly where the best food lives. Make it when you want to feel proud of what you've created, but not stressed about the process.

Recipe FAQs

What cut of steak works best for this bowl?

Flank or sirloin steak are ideal choices. Both cuts become tender when grilled properly and slice beautifully against the grain for easy eating.

Can I make the chimichurri sauce ahead of time?

Absolutely! Chimichurri actually develops more flavor when made a day ahead. Store it in an airtight container in the refrigerator for up to 3 days.

What other grains can I use instead of white rice?

Brown rice, quinoa, or farro all work wonderfully. Just adjust cooking times accordingly—brown rice takes about 40 minutes, while quinoa cooks in 15.

How do I know when the steak is done?

Use a meat thermometer for accuracy: 130-135°F yields medium-rare, 140-145°F for medium. Let the steak rest for 5 minutes after grilling to allow juices to redistribute.

Can I use different vegetables for roasting?

Certainly! Feel free to substitute seasonal favorites like asparagus, broccoli, eggplant, or sweet potatoes. Just cut them into similar sizes for even cooking.

Is this dish meal-prep friendly?

Yes! Cook the rice and roast vegetables in advance. Slice the grilled steak and store components separately in the refrigerator for up to 4 days. Add chimichurri just before serving.

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Grilled Steak Bowl with Chimichurri

Tender grilled steak served over fluffy rice with roasted vegetables and drizzled with vibrant chimichurri sauce.

Prep Time
25 minutes
Time to Cook
30 minutes
Overall Time
55 minutes
Created by Harold Jenkins


Skill Level Medium

Cuisine International

Makes 4 Portions

Diet Details No Dairy, No Gluten

What You Need

Steak

01 1 pound flank or sirloin steak
02 1 tablespoon olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 ½ teaspoon smoked paprika

Rice

01 1 cup long-grain white rice
02 2 cups water
03 ½ teaspoon salt

Roasted Vegetables

01 1 red bell pepper, sliced
02 1 zucchini, sliced
03 1 red onion, cut into wedges
04 1 cup cherry tomatoes, halved
05 2 tablespoons olive oil
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Chimichurri Sauce

01 1 cup fresh parsley, finely chopped
02 2 tablespoons fresh oregano, finely chopped
03 3 garlic cloves, minced
04 ½ cup olive oil
05 2 tablespoons red wine vinegar
06 ½ teaspoon crushed red pepper flakes
07 ½ teaspoon salt
08 ¼ teaspoon black pepper

Steps

Step 01

Preheat oven: Set oven temperature to 425°F and allow to reach full heat.

Step 02

Prepare vegetables for roasting: Toss bell pepper, zucchini, red onion, and cherry tomatoes with 2 tablespoons olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper. Spread evenly on a baking sheet.

Step 03

Roast vegetables: Place baking sheet in preheated oven and roast for 20 to 25 minutes until vegetables are tender and lightly caramelized.

Step 04

Cook rice: Rinse rice under cold water. Combine rice, 2 cups water, and ½ teaspoon salt in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes until water is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 05

Season steak: Pat steak dry with paper towels and rub evenly with 1 tablespoon olive oil, kosher salt, black pepper, and smoked paprika.

Step 06

Grill steak: Preheat grill or grill pan over medium-high heat. Grill steak 4 to 5 minutes per side for medium-rare doneness. Rest for 5 minutes, then slice thinly against the grain.

Step 07

Prepare chimichurri sauce: Whisk together parsley, oregano, garlic, ½ cup olive oil, red wine vinegar, red pepper flakes, salt, and black pepper in a mixing bowl.

Step 08

Assemble bowls: Divide cooked rice among 4 serving bowls. Top each with roasted vegetables and sliced steak. Drizzle chimichurri sauce over the top and serve immediately.

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Tools You'll Need

  • Grill or grill pan
  • Baking sheet
  • Saucepan with lid
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergy Notice

Scan each ingredient to spot allergens. If you're unsure, reach out to a medical expert.
  • Contains no major common allergens; verify spice and vinegar labels for potential sensitivities

Nutrition Info (for each portion)

Use this only for planning. For health advice, see a professional.
  • Energy: 560
  • Fats: 32 g
  • Carbohydrates: 38 g
  • Proteins: 33 g

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