Teriyaki Beef Bowl

Featured in: Everyday Meal Lineup

This satisfying bowl features thinly sliced flank steak or sirloin, quickly stir-fried until browned and coated in a homemade teriyaki sauce. The sauce combines soy sauce, mirin, honey, rice vinegar, garlic, and ginger, creating that perfect balance of sweet and savory flavors.

Crisp vegetables including carrots, bell peppers, and broccoli add fresh texture and vibrant color. Everything is served over a bed of fluffy white or brown rice, making it a complete meal that comes together in just 35 minutes.

The technique involves coating the beef in cornstarch before stir-frying, which helps the sauce cling to every slice. The teriyaki sauce thickens beautifully with a cornstarch slurry, ensuring glossy, restaurant-style results right in your own kitchen.

Updated on Wed, 04 Feb 2026 14:08:00 GMT
Fluffy white rice topped with glazed Teriyaki Beef Bowl, featuring tender beef, crisp broccoli, and carrots. Pin It
Fluffy white rice topped with glazed Teriyaki Beef Bowl, featuring tender beef, crisp broccoli, and carrots. | maisontiwira.com

My roommate brought home takeout one rainy Tuesday, and I watched her devour this teriyaki bowl with such quiet contentment that I had to ask for a bite. The glossy sauce clinging to tender beef, the way each grain of rice soaked it up—I was hooked before the second spoonful. That night I decided I'd figure out how to make it myself, and what started as an ambitious weekend project became my answer to every "what's for dinner" question.

I made this for a dinner party where I was way too nervous, and somehow plating these bowls with their vibrant vegetables and glossy beef became this moment where everything felt manageable again. My friend went back for seconds and asked if I'd catered it, which was probably the highest compliment I've ever received in my kitchen.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Flank steak or sirloin, thinly sliced (500 g): The thinness is everything here—it cooks in seconds and stays tender, so ask your butcher to slice it or partially freeze it at home to make slicing easier.
  • Cornstarch (2 tbsp total): One tablespoon goes on the beef to help it brown beautifully and stay from sticking, while the other mixed with water thickens the sauce into that glossy coating.
  • Vegetable oil (1 tbsp): High heat demands oil with a high smoke point, so skip the olive oil and stick with vegetable, canola, or peanut oil.
  • Soy sauce (80 ml): This is the backbone of the sauce, so don't cheap out—a good quality soy sauce makes a noticeable difference in depth.
  • Mirin (60 ml): This sweetened rice wine is what makes teriyaki authentic; if you can't find it, honey or brown sugar works but the flavor shifts slightly.
  • Honey or brown sugar (2 tbsp): These add complexity to the sweetness rather than just making it saccharine, balancing the salt from the soy.
  • Rice vinegar (2 tbsp): The acidity cuts through the richness and keeps the sauce from feeling heavy.
  • Garlic and ginger (2 cloves and 1 tsp): Fresh is non-negotiable here—the minced garlic should smell pungent and alive, and ginger should be creamy colored inside, not dried out.
  • Mixed vegetables (carrot, bell pepper, broccoli, spring onions): Cut them to similar sizes so they cook evenly, and don't skip the spring onions—they add a brightness that brings everything together.
  • Sesame seeds (1 tbsp): Toast these in a dry pan for 30 seconds if you have time; the difference between raw and toasted is like night and day.
  • Cooked rice (2 cups): Slightly warm rice absorbs the sauce better than piping hot, and it won't turn to mush under the weight of the bowl.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Build the sauce while everything else waits:
Combine your soy sauce, mirin, honey, rice vinegar, garlic, and ginger in a saucepan over medium heat and let it come to a gentle simmer—you'll smell the garlic warming up and softening. Once it's bubbling, whisk in your cornstarch slurry slowly so it doesn't clump, then let it thicken for 2–3 minutes until it coats the back of a spoon.
Coat the beef like you're getting it ready for the pan:
Toss your thin sliced beef with cornstarch in a bowl, making sure every piece is dusted evenly—this is what gives it that restaurant-quality brown exterior.
Sear the beef fast and high:
Get your skillet screaming hot, add oil, then immediately add beef in a single layer and don't touch it for a minute or two—let it develop a caramelized crust. Stir it around for another minute until it's browned outside but still pink inside, then pull it out onto a plate.
Give the vegetables their moment:
In the same hot skillet, add your carrot, bell pepper, and broccoli and let them sizzle and soften for 3–4 minutes until they're tender-crisp and blistered in spots. This is where the vegetables pick up flavor from the beef's fond.
Bring it all together:
Return the beef to the skillet, pour your glossy teriyaki sauce over everything, and toss gently for about a minute until every piece is coated and heated through—the sauce should cling to the beef like a glaze.
Plate it with purpose:
Divide warm rice among bowls, pile the beef and vegetables on top, drizzle with any extra sauce, and finish with spring onions and toasted sesame seeds for that textural pop.
Close-up of a sizzling Teriyaki Beef Bowl garnished with sesame seeds and fresh green onions. Pin It
Close-up of a sizzling Teriyaki Beef Bowl garnished with sesame seeds and fresh green onions. | maisontiwira.com

The first time I nailed this dish, I sat down and ate a bowl while it was still steaming, and my roommate came home to find me just... quiet, happy, completely absorbed in what I'd made. That's when I realized it wasn't just about replicating takeout—it was about the satisfaction of making something that felt special from my own hands.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Choosing Your Vegetables Matters

You could use any vegetables here, but the ones I've listed create a balance of sweetness, color, and texture that feels intentional. The carrot brings earthiness, the bell pepper adds sweetness and brightness, broccoli gives you substance and a little bitterness to cut through the sauce. I've experimented with snap peas, mushrooms, even baby corn, and they all work, but this combination feels the most harmonious.

The Sauce Is Where Everything Happens

This isn't just a drizzle—it's the entire personality of the dish. The interplay between salty soy sauce, sweet mirin, the subtle tang of rice vinegar, and the warmth of garlic and ginger creates something that tastes balanced and sophisticated instead of one-note. I've made this sauce without the fresh ginger once out of laziness, and it fell flat immediately—the fresh ginger adds a brightness that ground ginger simply can't replicate.

Making It Your Own

The beauty of a teriyaki bowl is how forgiving it is to customization. Some nights I add a soft-boiled egg on top, other times I'll throw in mushrooms or edamame for extra substance. You can make it vegetarian by swapping tofu, or use chicken breast if you prefer poultry—the sauce works beautifully with anything.

  • For a gluten-free version, swap regular soy sauce for tamari and everything else stays the same.
  • Toast your sesame seeds in a dry pan for 30 seconds before garnishing to unlock their nutty flavor.
  • If you have leftover sauce, it keeps in the fridge for up to a week and transforms any grain bowl or protein into something special.
Savory Teriyaki Beef Bowl served hot with juicy beef strips, colorful bell peppers, and steamed rice. Pin It
Savory Teriyaki Beef Bowl served hot with juicy beef strips, colorful bell peppers, and steamed rice. | maisontiwira.com

This is the kind of dinner that bridges the gap between weeknight simplicity and restaurant-quality satisfaction, and once you've made it once, you'll find yourself reaching for it again and again. There's something deeply comforting about a hot bowl of rice cradling tender beef in glossy sauce, and knowing you made it yourself makes it taste even better.

Recipe FAQs

What cut of beef works best?

Flank steak or sirloin are ideal choices. Slice the beef thinly against the grain for tenderness. The quick cooking method keeps the meat juicy while developing a nice sear.

Can I make the sauce ahead?

Yes, prepare the teriyaki sauce up to 3 days in advance and store it in the refrigerator. Reheat gently before tossing with the beef and vegetables.

Is mirin essential?

Mirin provides authentic flavor and sweetness. If unavailable, substitute with additional honey or brown sugar mixed with a splash of rice vinegar to balance the flavors.

How do I store leftovers?

Keep components separate in airtight containers for up to 3 days. Reheat the beef and vegetables gently, then serve over freshly warmed rice for best texture.

Can I use other proteins?

Chicken thighs, tofu, or even shrimp work wonderfully with this teriyaki preparation. Adjust cooking times accordingly—chicken needs 5-6 minutes, shrimp just 2-3 minutes.

What vegetables can I add?

Snap peas, edamame, mushrooms, zucchini, or baby corn make excellent additions. Use whatever crisp vegetables you enjoy, aiming for colorful variety.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Teriyaki Beef Bowl

Tender beef with sweet teriyaki glaze over rice and vegetables

Prep Time
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Created by Harold Jenkins


Skill Level Easy

Cuisine Japanese

Makes 4 Portions

Diet Details No Dairy

What You Need

Beef

01 1.1 lbs flank steak or sirloin, thinly sliced
02 1 tablespoon cornstarch
03 1 tablespoon vegetable oil

Teriyaki Sauce

01 1/3 cup soy sauce
02 1/4 cup mirin
03 2 tablespoons honey or brown sugar
04 2 tablespoons rice vinegar
05 2 cloves garlic, minced
06 1 teaspoon fresh ginger, grated
07 1 tablespoon cornstarch mixed with 2 tablespoons water

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 5 oz broccoli florets
04 2 spring onions, sliced plus extra for garnish
05 1 tablespoon sesame seeds for garnish

Rice

01 2 cups cooked white or brown rice

Steps

Step 01

Prepare Teriyaki Sauce: In a small saucepan, combine soy sauce, mirin, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat. Mix cornstarch slurry and whisk into sauce. Simmer 2-3 minutes until thickened. Remove from heat and set aside.

Step 02

Coat Beef: Toss sliced beef with 1 tablespoon cornstarch until evenly coated.

Step 03

Cook Beef: Heat vegetable oil in a large skillet or wok over high heat. Add beef and stir-fry for 2-3 minutes until browned and just cooked through. Remove beef from skillet and set aside.

Step 04

Stir-Fry Vegetables: In the same skillet, add carrots, bell pepper, and broccoli. Stir-fry 3-4 minutes until just tender.

Step 05

Combine and Coat: Return beef to skillet, pour teriyaki sauce over, and toss everything to coat evenly. Heat through for 1 minute.

Step 06

Serve: Serve beef and vegetables over bowls of hot rice. Garnish with sliced spring onions and sesame seeds.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Large skillet or wok
  • Saucepan
  • Mixing bowls
  • Sharp knife
  • Cutting board

Allergy Notice

Scan each ingredient to spot allergens. If you're unsure, reach out to a medical expert.
  • Contains soy
  • Contains wheat if using regular soy sauce
  • Contains sesame
  • May contain gluten; use gluten-free alternatives if needed

Nutrition Info (for each portion)

Use this only for planning. For health advice, see a professional.
  • Energy: 480
  • Fats: 11 g
  • Carbohydrates: 65 g
  • Proteins: 30 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.