Cajun Crab Poppers

Featured in: Oven & Stovetop Meals

These delightful crab poppers begin by carefully halving and seeding fresh jalapeños. A rich, creamy filling is then prepared, combining tender lump crabmeat with softened cream cheese, sharp cheddar, a hint of mayonnaise, and vibrant aromatics like green onions, garlic, and fresh parsley. Zesty lemon and authentic Cajun seasoning, paprika, salt, and pepper elevate the flavors.

This savory mixture is gently spooned into each jalapeño half, ensuring the delicate crab remains intact. Finally, a buttery panko topping adds a satisfying crunch as they bake to a golden, bubbly perfection. Serve these warm for an irresistible appetizer that brings a taste of Southern comfort to any table.

Updated on Sat, 31 Jan 2026 13:01:00 GMT
Golden-baked Cajun Crab Poppers with a crispy panko topping sit on a rustic platter, served with fresh lemon wedges. Pin It
Golden-baked Cajun Crab Poppers with a crispy panko topping sit on a rustic platter, served with fresh lemon wedges. | maisontiwira.com

Standing in my cousin's New Orleans kitchen last summer, I watched her work magic with a bowl of lump crabmeat and those fiery jalapeños. The air grew thick with the smell of Cajun seasoning and butter, and I knew I had to learn this one. She laughed when I reached for a third popper fresh from the oven, warning me about the heat, but I couldn't stop myself. Now they're the first thing to disappear at every gathering I host.

I made these for my brother's birthday last fall and watched my usually skeptical father-in-law eat six in a row. He kept asking what I'd put in the filling, that secret blend of Cajun seasoning and lemon zest that makes the crab sing. Someone actually asked for the recipe before they'd even finished their first bite. There's something about the crunch of that buttery panko topping against the smooth, spicy filling that makes people's eyes light up.

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Ingredients

  • Large jalapeño peppers: Look for peppers with smooth, unwrinkled skin and straight shapes for easier stuffing
  • Lump crabmeat: Worth every penny for those sweet, meaty chunks that hold together better than smaller grades
  • Cream cheese: Must be truly softened or you'll end up with lumps in your filling
  • Sharp cheddar: Adds depth and helps bind everything together
  • Mayonnaise: The secret to extra creaminess that some homemade versions skip
  • Green onions: Both white and green parts add mild onion flavor without overpowering the crab
  • Fresh garlic: One clove goes a long way, mince it finely so nobody bites into a sharp chunk
  • Fresh parsley: Brightens the rich filling and adds beautiful flecks of green
  • Lemon zest: This is what makes the crab taste like it came straight from the coast
  • Cajun seasoning: The backbone of flavor, adjust the amount based on your spice tolerance
  • Smoked paprika: Adds subtle depth and that gorgeous golden color
  • Panko breadcrumbs: Create an irresistible crispy topping that stays crunchy even after baking
  • Unsalted butter: Melted and tossed with panko for golden, buttery perfection

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Instructions

Get your oven ready:
Preheat to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup
Prep the peppers:
Cut jalapeños in half lengthwise and scrape out those seeds and membranes, wearing gloves unless you want burning fingers for hours
Mix the creamy base:
Combine cream cheese, mayo, cheddar, green onions, garlic, parsley, lemon zest, and all those seasonings until smooth
Gently add the crab:
Fold in the crabmeat carefully so you keep those beautiful lumps intact
Stuff them up:
Spoon the filling into each jalapeño half, mounding it slightly on top
Add the crunch:
Mix panko with melted butter and sprinkle generously over each popper
Bake until golden:
Arrange on your prepared sheet and bake 18 to 20 minutes until bubbly and beautifully browned
The hardest part:
Let them cool for 5 minutes so the filling sets and you don't burn your tongue
A close-up of halved jalapeño poppers reveals a creamy lump crab filling, garnished with fresh chopped parsley. Pin It
A close-up of halved jalapeño poppers reveals a creamy lump crab filling, garnished with fresh chopped parsley. | maisontiwira.com

These little bites turned a casual Tuesday night into something special when my neighbor stopped by unexpectedly. She took one bite and actually moaned, then asked if she could take the recipe to her sister's wedding shower. Sometimes the simplest appetizers become the ones people talk about for years.

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Making Them Ahead

You can assemble these poppers up to a day ahead and keep them covered in the refrigerator. Add the panko topping right before baking so it stays crisp. I've frozen the stuffed peppers without the topping for up to a month, baking them straight from frozen with just a few extra minutes.

Perfect Pairings

Cold beer or crisp white wine cuts through the richness beautifully. I love serving these with a simple rémoulade or extra lemon wedges on the side. They also play nicely alongside other finger foods at parties, though they might steal the show.

Heat Management

The heat level of jalapeños can vary wildly from pepper to pepper. I've found that leaving a few white membranes in half the peppers gives you nice variety for guests with different spice tolerances. If someone is sensitive to heat, they can easily spot the more dangerous ones.

  • Taste a tiny bit of the raw jalapeño membrane to gauge heat before stuffing
  • Dairy helps tame the spice, so the cream cheese filling naturally balances things
  • Keep cold drinks nearby for anyone who underestimates these beauties
Freshly baked Cajun Crab Poppers arranged on a parchment-lined tray, showcasing the melted cheddar and golden crust. Pin It
Freshly baked Cajun Crab Poppers arranged on a parchment-lined tray, showcasing the melted cheddar and golden crust. | maisontiwira.com

Watch people reach for seconds and thirds, and you'll understand why these became my go-to appetizer for everything from game days to holiday parties. Something magical happens when spicy, creamy, and crispy come together.

Recipe FAQs

How do I handle the jalapeños safely?

When preparing the jalapeños, it's highly recommended to wear gloves. This prevents the capsaicin, the compound responsible for their heat, from irritating your skin. Carefully halve each pepper lengthwise and use a small spoon to remove the seeds and white membranes. These parts hold the most heat.

What kind of crabmeat is best for this dish?

Lump crabmeat is ideal as it provides substantial, flavorful pieces. Ensure you gently pick it over to remove any remaining shell fragments before incorporating it into the creamy filling. The goal is to keep the crab lumps as intact as possible for a better texture.

Can I prepare these poppers in advance?

Yes, these can be assembled ahead of time! Prepare the jalapeño halves and fill them with the crab mixture. Place them on a baking sheet, cover loosely with plastic wrap, and refrigerate for up to 24 hours. Add the panko topping just before baking to ensure it gets nice and crispy.

How can I adjust the spice level?

For extra heat, you can leave some of the seeds and membranes in a few of the jalapeño halves, or finely mince a small amount and add it to the filling. Alternatively, a dash of your favorite hot sauce mixed into the crab filling will also boost the fiery kick.

Are there any substitutions for crabmeat?

Certainly! If crabmeat isn't available or preferred, cooked and finely chopped shrimp or flaked cooked salmon make excellent alternatives. Just ensure they are well-drained and gently folded into the cream cheese mixture to maintain their texture and avoid a watery filling.

What should I serve with these?

These poppers are delicious on their own, but a squeeze of fresh lemon juice brightens the flavors. You could also serve them with a creamy dipping sauce, such as a cool ranch, a zesty remoulade, or a simple sour cream and chive dip, to complement the spicy notes.

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Cajun Crab Poppers

Irresistible jalapeño halves brimming with a rich, savory crabmeat and cheese blend, topped with crispy panko. A delightful bite.

Prep Time
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes
Created by Harold Jenkins


Skill Level Medium

Cuisine Cajun / Southern American

Makes 6 Portions

Diet Details None specified

What You Need

Vegetables

01 8 large jalapeño peppers, halved lengthwise with seeds and membranes removed

Seafood

01 7 oz lump crabmeat, picked over for shells

Dairy

01 3.5 oz cream cheese, softened
02 1/2 cup shredded cheddar cheese
03 2 tbsp mayonnaise

Aromatics & Herbs

01 2 green onions, finely chopped
02 1 clove garlic, minced
03 2 tbsp fresh parsley, chopped
04 1 tsp lemon zest

Seasonings

01 1 tsp Cajun seasoning
02 1/4 tsp smoked paprika
03 1/4 tsp salt
04 1/4 tsp black pepper

Topping

01 1/4 cup panko breadcrumbs
02 1 tbsp unsalted butter, melted

Steps

Step 01

Preheat Oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare Jalapeños: Cut the jalapeños in half lengthwise and remove all seeds and white membranes. Consider wearing gloves to protect your hands from capsaicin.

Step 03

Make Filling: In a mixing bowl, combine cream cheese, mayonnaise, shredded cheddar, green onions, minced garlic, chopped parsley, lemon zest, Cajun seasoning, smoked paprika, salt, and black pepper. Mix until thoroughly incorporated.

Step 04

Add Crab: Gently fold the crabmeat into the cheese mixture, taking care not to break up the lump pieces.

Step 05

Stuff Peppers: Spoon the crab filling evenly into each jalapeño half, creating a slight mound on top.

Step 06

Add Topping: Combine panko breadcrumbs with melted butter in a small bowl, then sprinkle the mixture generously over each stuffed pepper.

Step 07

Bake: Arrange the prepared poppers on the lined baking sheet and bake for 18-20 minutes until the tops are golden brown and the filling is bubbly.

Step 08

Rest and Serve: Allow the poppers to cool for 5 minutes before serving to let the filling set.

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Tools You'll Need

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Spoon

Allergy Notice

Scan each ingredient to spot allergens. If you're unsure, reach out to a medical expert.
  • Shellfish (crab)
  • Dairy (cream cheese, cheddar, butter)
  • Egg (mayonnaise)
  • Gluten (panko breadcrumbs)

Nutrition Info (for each portion)

Use this only for planning. For health advice, see a professional.
  • Energy: 85
  • Fats: 5 g
  • Carbohydrates: 3 g
  • Proteins: 4 g

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