Cowboy Caviar

Featured in: Simple Home Cooking

This vibrant Cowboy Caviar is a refreshing and zesty blend of black beans, black-eyed peas, sweet corn, bell peppers, tomatoes, and red onion. It’s all tossed in a bright, tangy dressing made with olive oil, lime juice, red wine vinegar, cumin, and smoked paprika. Preparation is simple, involving just dicing and combining ingredients, then whisking together the dressing. No cooking required, making it perfect for quick assembly.

Chill it for at least an hour to allow the flavors to meld beautifully. Enjoy it as a hearty dip with tortilla chips, a flavorful side dish for grilled proteins, or even as a vibrant topping for tacos. It's a fantastic make-ahead option for gatherings, offering a delicious and easy culinary experience.

Updated on Sat, 31 Jan 2026 10:42:00 GMT
Colorful Cowboy Caviar in a rustic bowl, loaded with black beans, corn, peppers, and cilantro for a Tex-Mex party dip. Pin It
Colorful Cowboy Caviar in a rustic bowl, loaded with black beans, corn, peppers, and cilantro for a Tex-Mex party dip. | maisontiwira.com

Last summer, my neighbor brought this to our block party in a mason jar, and I honestly hovered near the bowl the entire evening. Something about the crunch of peppers against creamy beans, that hit of lime making everything wake up. I went home that night and made a double batch for myself, eating it straight from the container with a spoon while standing in my kitchen at midnight.

I started making Cowboy Caviar every Sunday during football season, and it became this weird little tradition where friends would just show up knowing it was on the counter. One time I forgot to put out chips, and we just ate it with forks straight from the bowl. Nobody even complained.

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Ingredients

  • Black beans: The earthy foundation that holds everything together, rinse them really well so the dip isnt cloudy
  • Black-eyed peas: These bring a creamier texture than you expect and balance the sharp vegetables perfectly
  • Cherry tomatoes: They burst in your mouth with juice, creating little pockets of brightness in every bite
  • Sweet corn: Use fresh if its summer, but thawed frozen works fine and adds this subtle sweetness everyone notices but cant place
  • Red onion: Finely diced is key here, you want the sharpness without overwhelming crunch
  • Red and green bell peppers: The dual colors make it gorgeous, and they provide this satisfying crisp texture
  • Jalapeño: Seed it for mild, leave some seeds if you actually want people to notice the heat
  • Fresh cilantro: Toss it in right before serving so it stays bright and doesnt wilt into the dressing
  • Extra-virgin olive oil: Helps all the spices coat everything evenly and adds richness
  • Lime juice: Fresh squeezed makes a huge difference, bottled stuff tastes flat by comparison
  • Red wine vinegar: Adds this tangy depth that lime alone cant provide, it rounds everything out
  • Ground cumin: Gives it that signature Tex-Mex flavor people instantly recognize
  • Smoked paprika: The secret ingredient that makes people ask what you did differently
  • Salt and pepper: Dont skip these, they pull all the vegetables forward and make the flavors pop

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Instructions

Prep your vegetables:
Dice everything into small, uniform pieces so each spoonful gets a bit of everything, and rinse those beans until the water runs completely clear
Make the dressing:
Whisk the oil, lime juice, vinegar, and spices in a small jar until it thickens slightly and looks emulsified
Combine everything:
Pour the dressing over the vegetables and toss gently with a big spoon, folding from the bottom to avoid mashing the beans
Let it rest:
Cover the bowl and stick it in the fridge for at least an hour, but honestly two is better if you have the time
Serve it up:
Set it out with good tortilla chips, or spoon it over grilled chicken, or just eat it plain like Ive done more times than Ill admit
Freshly tossed Cowboy Caviar served with crunchy tortilla chips, perfect for a zesty vegetarian appetizer or game day snack. Pin It
Freshly tossed Cowboy Caviar served with crunchy tortilla chips, perfect for a zesty vegetarian appetizer or game day snack. | maisontiwira.com

My mom now requests this for every family gathering instead of her usual seven-layer dip, which feels like passing some kind of torch. Last Thanksgiving, my cousin who hates vegetables ate three bowls worth with chips, then asked if she could take the leftovers home.

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Making It Your Own

Ive experimented with adding diced avocado right before serving, and the creaminess against the crunch is honestly next level. Sometimes I throw in roasted corn instead of regular when I want to impress people, and they act like Im a genius for thinking of it.

Serving Ideas

Beyond chips, this works as a topping for tacos, a side for grilled fish, or even mixed into scrambled eggs the next morning. I once served it alongside roasted chicken and people acted like it was this restaurant-worthy pairing.

Storage & Make-Ahead Tips

This keeps beautifully in the fridge for up to four days, actually developing more flavor as time goes on. The vegetables stay crisp way longer than youd expect, which makes it perfect for meal prep or weekend cooking.

  • Mason jars work great for storing individual portions if youre taking it to work
  • Wait to add cilantro until right before serving if youre making it more than a day ahead
  • Bring it to room temperature for about 20 minutes before serving, the flavors really wake up
Close-up of chilled Cowboy Caviar salad, showcasing diced red onion and jalapeño in a tangy lime and olive oil dressing. Pin It
Close-up of chilled Cowboy Caviar salad, showcasing diced red onion and jalapeño in a tangy lime and olive oil dressing. | maisontiwira.com

Every time I make this now, I think about that block party and how something so simple can become the thing people remember.

Recipe FAQs

What makes this salad so vibrant?

The vibrant colors come from a medley of fresh ingredients like red and green bell peppers, cherry tomatoes, sweet corn, and red onion, complemented by dark black beans and black-eyed peas.

Can I prepare this dish in advance?

Absolutely! This dish is perfect for make-ahead meals. Preparing it at least an hour before serving allows the flavors to meld and deepen, enhancing the overall taste. It can be stored chilled for several days.

What are the best ways to enjoy this dish?

It’s incredibly versatile. Serve it as a refreshing dip with tortilla chips, a vibrant side salad alongside grilled chicken or fish, or even as a flavorful topping for tacos or bowls. Its zesty profile pairs well with many main courses.

How can I customize the spice level?

For more heat, you can leave the seeds in the jalapeño before chopping, or add an extra jalapeño. A dash of hot sauce stirred into the dressing will also provide a spicy kick. If you prefer less heat, remove all seeds and membranes from the jalapeño.

Are there any ingredient substitutions I can make?

Yes, you can easily adapt it. If you're not a fan of cilantro, fresh parsley is a good alternative. For added creaminess, stir in some diced avocado just before serving. Feel free to experiment with different types of beans or corn.

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Cowboy Caviar

This vibrant, zesty bean and vegetable salad offers a tangy dressing, ideal as a dip, side, or topping for any gathering.

Prep Time
20 minutes
0
Overall Time
20 minutes
Created by Harold Jenkins


Skill Level Easy

Cuisine American, Tex-Mex

Makes 8 Portions

Diet Details Plant-Based, No Dairy, No Gluten

What You Need

Beans & Legumes

01 1 (15 oz) can black beans, drained and rinsed
02 1 (15 oz) can black-eyed peas, drained and rinsed

Vegetables

01 1 cup cherry tomatoes, diced
02 1 cup sweet corn kernels (fresh, canned, or thawed from frozen)
03 1/2 red onion, finely diced
04 1 red bell pepper, diced
05 1 green bell pepper, diced
06 1 jalapeño, seeded and finely chopped
07 1/2 cup fresh cilantro, chopped

Dressing

01 1/4 cup extra-virgin olive oil
02 3 tbsp freshly squeezed lime juice
03 2 tbsp red wine vinegar
04 1 tsp ground cumin
05 1/2 tsp smoked paprika
06 1/2 tsp sea salt
07 1/4 tsp freshly ground black pepper

Steps

Step 01

Combine Base Ingredients: In a large bowl, combine black beans, black-eyed peas, tomatoes, corn, red onion, bell peppers, jalapeño, and cilantro.

Step 02

Prepare Dressing: In a small bowl or jar, whisk together olive oil, lime juice, red wine vinegar, cumin, smoked paprika, salt, and pepper until well blended.

Step 03

Toss Salad: Pour the dressing over the bean and vegetable mixture. Gently toss to combine, ensuring everything is evenly coated.

Step 04

Chill and Marinate: Cover and refrigerate for at least 1 hour to allow flavors to meld.

Step 05

Serve: Serve chilled or at room temperature with tortilla chips or as a side salad.

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Tools You'll Need

  • Large mixing bowl
  • Small bowl or jar for dressing
  • Whisk
  • Cutting board and knife
  • Spoon or spatula

Allergy Notice

Scan each ingredient to spot allergens. If you're unsure, reach out to a medical expert.
  • Contains none of the major allergens. If using canned beans or corn, check labels for possible cross-contamination with gluten or other allergens.

Nutrition Info (for each portion)

Use this only for planning. For health advice, see a professional.
  • Energy: 180
  • Fats: 7 g
  • Carbohydrates: 24 g
  • Proteins: 6 g

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