Roasted Red Pepper Soup With Croutons (Print Version)

Silky roasted pepper soup with harissa spice and crispy homemade croutons. Mediterranean comfort in every spoonful.

# What You Need:

→ Soup Base

01 - 4 large red bell peppers, halved and seeded
02 - 1 medium yellow onion, chopped
03 - 2 cloves garlic, minced
04 - 1 medium carrot, peeled and diced
05 - 3 tablespoons olive oil, divided
06 - 1 tablespoon harissa paste
07 - 1 teaspoon smoked paprika
08 - 1 teaspoon ground cumin
09 - 3 cups vegetable broth
10 - 1 can (14 ounces) diced tomatoes
11 - 1 teaspoon salt, or to taste
12 - ½ teaspoon freshly ground black pepper
13 - 1 teaspoon sugar, optional
14 - ¼ cup heavy cream or coconut cream, optional

→ Crispy Croutons

15 - 2 cups day-old bread, cut into ½-inch cubes
16 - 2 tablespoons olive oil
17 - ½ teaspoon garlic powder
18 - ½ teaspoon dried oregano
19 - ¼ teaspoon salt

→ Garnish

20 - Fresh parsley or cilantro, chopped
21 - Extra harissa or cream, optional

# Steps:

01 - Preheat oven to 425°F. Arrange red pepper halves skin side up on a baking sheet. Drizzle with 1 tablespoon olive oil. Roast for 25–30 minutes until skins are charred and peppers are soft.
02 - Toss bread cubes with 2 tablespoons olive oil, garlic powder, oregano, and salt. Spread on a separate baking tray. Bake for 10–12 minutes, tossing once, until golden and crispy. Set aside.
03 - Once peppers are cool enough to handle, peel and discard charred skins.
04 - In a large pot, heat remaining 1 tablespoon olive oil over medium heat. Add onion, garlic, and carrot. Sauté for 5–7 minutes until softened.
05 - Stir in harissa paste, smoked paprika, and cumin. Cook for 1 minute until fragrant.
06 - Add roasted peppers, diced tomatoes with juice, vegetable broth, salt, pepper, and sugar. Bring to a boil, reduce heat, and simmer for 15 minutes.
07 - Remove from heat. Use an immersion blender to purée until silky smooth, or transfer to a blender in batches and blend until smooth.
08 - Stir in cream or coconut cream if using. Taste and adjust seasoning as needed.
09 - Ladle soup into bowls. Top with crispy croutons, fresh herbs, and a swirl of extra harissa or cream if desired.

# Expert Advice:

01 -
  • Deep, smoky flavor from fresh roasted bell peppers.
  • A perfect balance of silky soup and crunchy homemade croutons.
  • Rich and velvety texture with an optional creamy finish.
  • Easily adaptable for vegan diets.
02 -
  • Peel the peppers once they are cool to handle to ensure the soup is completely smooth.
  • Use day-old bread for the croutons as it absorbs the oil better and crisps up more effectively.
  • Check the spiciness of your harissa brand before adding the full amount to avoid over-seasoning.
Go Back